Your coaching journey starts with a 90-minute Strategy & Planning Session on Zoom.
If setting things up feels overwhelming or you’re not sure where to start, that’s okay. I’ll help you get everything sorted.
You don’t have to figure it out alone.
During our session, we’ll slow things down and talk about you, what’s been working, what’s been getting in the way, and what changes you’d like to make.
We’ll use a few simple tools to discover your strengths, passions, and values, and explore how to build on them in a way that feels natural and realistic for you.
By the end, you’ll walk away with a clear plan that fits your life, one that feels achievable, not overwhelming.
And as a bonus, you’ll get an exclusive ADHD Life Coaching Workbook to help you stay focused and supported between sessions.
Once you’ve scheduled your Strategy & Planning Session,
I’ll send the workbook straight to your e-mail, so you’ll have it ready before we meet.

"Trish was a great a listener. She was engaged in the conversation without hesitation. I felt seen and heard with her as my coach. -NH-